Youll also get 24g of protein, 12g of dietary fiber, and only 12g of net carbs per cup too.
Just try these and thank me later.
But with that being said, sometimes you crave the real thing and lettuce just doesnt cut.Because their kidneys are not able to properly clear these nutrients, there is a risk they will build up in the blood.And if youve attempted the almond flour bread recipe from above, youll be able to reuse that loaf pan instead of only getting one use out.Below are some ideas about how to include it in your diet: As a nutritious, refreshing drink In cereal, muesli or oats at breakfast In your tea, coffee or hot chocolate In smoothies In cooking and baking, such as recipes for muffins and pancakes.To see what type of calcium is used in your almond milk, check the ingredients label ( 21 ).Calcium is particularly important for bone health, including the prevention of fractures and osteoporosis.
#1: Soft and Chewy Chocolate Chip Cookies Instead of forking over 5g of net carbs for a piece of cake, your macros may be better able to accomodate.7g of carbs per serving using this low carb chocolate chip cookie recipe.
Now if you want a dessert to step up your nutrition game, check out this next recipe.